1 February, 2020
Loaded Baked Cauliflower
Today we are making a Bright Line Eating weight loss lunch recipe. If you love loaded bake potatoes or potato skins, this may be a new healthy favorite for you. I’ve served this to friends and family many times with rave reviews!
*this recipe includes 1 slice of no sugar bacon-which is BLE compliant for 1/2 a protein. If you need help locating no sugar bacon brands check out the multiple options in the grocery list below.
Bacon Substitution Ideas-
If you wish to avoid the bacon, substitute 1 more oz of cheese OR 2oz of cooked meat of your choice OR 3oz of cooked beans to complete the protein.
Grocery Shopping Made Easier-
Organic Fresh Cauliflower Head 
Yancey’s Fancy Horseradish Cheddar Cheese 
Daisy Squeeze Sour Cream
Organic Fresh Chives 
Applegate, Organic No Sugar Uncured Bacon 
Wellshire Farms, Paleo Sugar-Free Bacon
Nature’s Rancher, No Sugar Added Bacon
A Few of My Favorite Things-
My Favorite Food Scale 
Silpat Nonstick Silicone Baking Mat
Stainless Steel Food Scrapper & Chopper
Got Questions about Bright Line Eating?-
“The Psychology and Neuroscience of Sustainable Weight Loss” Video Series
Is your brain blocking you from losing weight? For a free short quiz to find out! (I’m a 10, how about you?)
Get your copy of “Bright Line Eating” by Susan Pierce Thompson, Ph.D
“The Official Bright Line Eating Cookbook”
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