1 February, 2020
Curb Cravings Morning Detox
Add this simple, fast, and easy habit to your morning routine for a multitude of amazing results including detoxing, increasing your metabolism, stimulating your circulatory system, aiding digestion, regulating blood sugar, reducing inflammation, and curbing cravings, ESPECIALLY SUGAR CRAVINGS!! I’ve followed this morning routine for years and am a crystal vaser (100% on program since Day1 of my Bright Line Eating journey.) Drinking Lemon Cayenne Water every morning can be an added support to your Bright Line Eating Program as well!
Years ago, I learned about Lemon Cayenne Water from Foodbabe.com
Grocery Shopping Made Easier-
Organic Fresh Lemons 
Frontier Organic Non-irradiated Cayenne Pepper
A Few of My Favorite Things-
My Favorite Food Scale 
Hamilton Beach Electric Kettle
Lemon Lime Squeezer 
Fresh Lemon Saver
Glass Straws
Got Questions about Bright Line Eating?-
“The Psychology and Neuroscience of Sustainable Weight Loss” Video Series
Is your brain blocking you from losing weight? For a free short quiz to find out! (I’m a 10, how about you?)
Get your copy of “Bright Line Eating” by Susan Pierce Thompson, Ph.D
“The Official Bright Line Eating Cookbook”
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