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Chicken Hack

Chicken Hack
Posted in : All, Miscellaneous, Protein on by : Heather

Amazing chicken hack! If you haven’t seen this before, you’re gonna love it! Occasionally, I enjoy cooking raw chicken tenders, instead of chicken breasts BUT they have that gross tendon throughout them. Watch my short video for an easy, no knife, way to remove that tendon, while keeping the chicken piece intact! Ahhhhhh, don’t you
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Marry Me Chicken

Marry Me Chicken
Comments : 2 Posted in : Dinners, Lunches, Protein on by : Heather

This main dish recipe is so off the charts delicious…it may just cause your significant other to exclaim, “I’d marry you for this chicken.” I sampled this recipe on our recent wedding anniversary and my Prince Charming pronounced, “You can make this anytime.” What will your friends and family say when you serve this? Got
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Luau for Lunch

Luau for Lunch
Comments : 2 Posted in : All, Dinners, Lunches, Protein on by : Heather

 May Day is Lei Day in Hawaii. On May 1st you’ll find beautiful cultural celebrations throughout the Islands. While I was an elementary school teacher in Hawaii, I would spend months preparing my students to perform a Polynesian cultural dance, as part of our school-wide show for family and friends. As I reminisce about my
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Popeye Chicken

Popeye Chicken
Posted in : All, Dinners, Protein on by : Heather

Looking for a healthy substitute for mashed potatoes? Caulitatoes (cauliflower made like mashed potatoes) are the answer. Seriously, this recipe has become a weekly staple in my home. The caveat is you must start with fresh cauliflower so it gets the right consistency. Follow these easy directions for the magic, then serve them in recipes
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Brine for Homemade Corned Beef

Brine for Homemade Corned Beef
Posted in : All, Dinners, Protein on by : Heather

(St. Patrick’s Day dinner) for Bright Line Eating from Forkish Habits St. Patrick’s Day is March 17. As an American with some Irish heritage, my family tradition is to make Corned Beef and Cabbage each year. Sadly, store bought processed Corned Beef packages usually have ingredients that are best to avoid, like sodium nitrite and
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Wasabi Salmon

Wasabi Salmon
Posted in : All, Dinners, Protein on by : Heather

Japanese Restaurants can be challenging when you don’t consume sugar, lots of hidden sugars in their sauces and dishes (even sushi rice has sugar in it.) But don’t mourn, you can make Japanese food in your own home with this fast, easy, flavorful main dish that non-BLE family and friends will appreciate too. Wasabi Salmon
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Fool Proof Prime Rib

Fool Proof Prime Rib
Posted in : All, Dinners, Protein on by : Heather

Fool Proof Prime Rib for Bright Line Eating from Forkish Habits (plus a bonus) “To all the carnivores I’ve loved before”…(did you hear Willie Nelson singing?) okay I’ll admit that was cheesy. Today we’re making a recipe that will have carnivores drooling, like my hubby did during the filming of this video! Fool proof prime
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