May the Fourth Be With You! It’s the day for Star Wars fun for lunch! Lightsabers, character cameos, iconic music-my techie hubby outdid himself on this video. Join the fun-go put your Star Wars shirt on. We’ll wait! The Empire and Rebellion are prepping for battle in your kitchen-whip up these two quick and easy
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Looking for a healthy substitute for mashed potatoes? Caulitatoes (cauliflower made like mashed potatoes) are the answer. Seriously, this recipe has become a weekly staple in my home. The caveat is you must start with fresh cauliflower so it gets the right consistency. Follow these easy directions for the magic, then serve them in recipes
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This absolutely tastes like Easter to me. When I take the great flavors I love and create a healthy Bright Line Eating friendly recipe, I find I don’t even miss the NMF item from “my previous life.” I don’t eat sugar or flour (This month makes 1year 100% free of all forms of sugars and
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Trees for Lunch (sub easily for WFPB) for Bright Line Eating from Forkish Habits Do your kids have silly names for food too? Mine called broccoli, trees. Tomorrow is the first day of spring, (bye-bye winter) that seems like a great reason to eat some trees! This quick crunchy lunch that we’ve enjoyed for years,
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As y’all may know by now, I’m a Dallas transplant from Hawaii. Who doesn’t love a little Hawaii added into their day? So come, take an ocean voyage with me on a British research ship back in time to 1778. Who’s that we see at the bow, none other than Captain Cook, the first European
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Valentine’s Day is approaching! On this day of love, many sugar and flour foods are exchanged. Well, they’re just Not My Food (NMF). Instead, we are going to transform a healthy Bright Line Eating compliant breakfast into some bright holiday fun. Using a very simple hack in your own kitchen, you can whip up these
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Add this simple, fast, and easy habit to your morning routine for a multitude of amazing results including detoxing, increasing your metabolism, stimulating your circulatory system, aiding digestion, regulating blood sugar, reducing inflammation, and curbing cravings, ESPECIALLY SUGAR CRAVINGS!! I’ve followed this morning routine for years and am a crystal vaser (100% on program since
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Want a sexy BLE weight loss breakfast that spotlights persimmons? Grocery Shopping Made Easier- Persimmons Fuyu Got Questions about Bright Line Eating?- “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series Is your brain blocking you from losing weight? For a free short quiz to find out! (I’m a 10, how about you?) Get
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