Wishing you a very Merry Christmas! We are focusing once again on one of my favorites, the amazingly healthy tart cranberry. These little powerhouses are low in calories, high in fiber, high in Vitamin C, loaded with cancer fighting antioxidants, and full of powerful phytochemical that protect your body from illness. Wow! Now, in my
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Happy Thanksgiving Y’all! I’m so excited to be back, so sorry I was gone for a couple months! BECAUSE WE MOVED INTO A BRAND NEWLY BUILT HOME! Check out my pretty new kitchen on my video. Oh, how I’ve missed you. But I couldn’t miss the opportunity to share this sweetener-free cranberry sauce with you
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Avocado Lovers! This one’s for you! I provide you with the simple basic recipe and then you bring your personal creativity…have fun with flavor add-ons. For ex. if you like spicy, this recipe would be awesome with some heat! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series
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I scream, you scream, we all scream for…Frozen Yogurt Bark! As the temperatures have hit 100 degrees here, I’ve had this cold refreshing breakfast on repeat at my house. Creamy yogurt, topped with crunchy cereal, and a medley of sweet fruit, all frozen into chunks of cold summer relief in your mouth. Quick and easy
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Summer is officially here! It’s time for grilling and camping, oh and Independence Day in the United States. With your healthy eating, you don’t need to have a fear of missing out, I’ve got you covered, with this AMAZING gooey hot grilled banana that is reminiscent of childhood summers long ago. No added sugars here,
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May the Fourth Be With You! It’s the day for Star Wars fun for lunch! Lightsabers, character cameos, iconic music-my techie hubby outdid himself on this video. Join the fun-go put your Star Wars shirt on. We’ll wait! The Empire and Rebellion are prepping for battle in your kitchen-whip up these two quick and easy
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Want a sexy BLE weight loss breakfast that spotlights persimmons? Grocery Shopping Made Easier- Persimmons Fuyu Got Questions about Bright Line Eating?- “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series Is your brain blocking you from losing weight? For a free short quiz to find out! (I’m a 10, how about you?) Get
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