Christmas is finally here! My last minute gift to you on this 25th of December is my very favorite cookie recipe! I LOVE cookies- especially crunchy cookies. However, when made without sweeteners and flour, cookies often come out cake-like…not the texture I enjoy. If you also like crispy, crunchy cookies, this healthy recipe that has
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Christmas is finally here! My last minute gift to you on this 25th of December is my very favorite cookie recipe! I LOVE cookies- especially crunchy cookies. However, when made without sweeteners and flour, cookies often come out cake-like…not the texture I enjoy. If you also like crispy, crunchy cookies, this healthy recipe that has
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Wishing you a very Merry Christmas! We are focusing once again on one of my favorites, the amazingly healthy tart cranberry. These little powerhouses are low in calories, high in fiber, high in Vitamin C, loaded with cancer fighting antioxidants, and full of powerful phytochemical that protect your body from illness. Wow! Now, in my
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Avocado Lovers! This one’s for you! I provide you with the simple basic recipe and then you bring your personal creativity…have fun with flavor add-ons. For ex. if you like spicy, this recipe would be awesome with some heat! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series
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Are you needing a relaxing island escape from your crazy life, like me? Let your tastebuds transport you to a luxurious white sandy beach, soak in the calming sounds of the rhythmic waves, while the warm sun caresses your skin, and your worries just float away in the tropical breeze. Rise ‘n shine with this
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I scream, you scream, we all scream for…Frozen Yogurt Bark! As the temperatures have hit 100 degrees here, I’ve had this cold refreshing breakfast on repeat at my house. Creamy yogurt, topped with crunchy cereal, and a medley of sweet fruit, all frozen into chunks of cold summer relief in your mouth. Quick and easy
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Have you been seeing the social media trending breakfast rage…PANCAKE CEREAL? Today we’re keeping it healthy and getting trendy on Forkish Habits, making mini crispy pancake cereal without sugar or flour, just real food! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series https://tinyurl.com/Sustainable-Weight-Loss Is your brain blocking
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This is a concept recipe-below are suggestions on how to create savory oats. Use your tastebuds and imagination to personalize how you’d like to switch up traditional sweet oats for savory oats. Shake up your regular breakfast routine! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series https://tinyurl.com/Sustainable-Weight-Loss
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Let them eat CAKE! With no sugar or flour, of course! This is a heavenly Bright Line Eating compliant woman’s weight loss breakfast. If the idea of baked goods makes your head get squirrelly, this isn’t the time in your program to try this recipe. My brain looks at it as baked oatmeal, instead of
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This absolutely tastes like Easter to me. When I take the great flavors I love and create a healthy Bright Line Eating friendly recipe, I find I don’t even miss the NMF item from “my previous life.” I don’t eat sugar or flour (This month makes 1year 100% free of all forms of sugars and
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