2 April, 2020

Carrot (not cake) Overnight Oats

Comments : 2 Posted in : All, Breakfasts, Miscellaneous on April 2, 2020 by : Heather

This absolutely tastes like Easter to me. When I take the great flavors I love and create a healthy Bright Line Eating friendly recipe, I find I don’t even miss the NMF item from “my previous life.” I don’t eat sugar or flour (This month makes 1year 100% free of all forms of sugars and flours) so I get creative! It feels freeing and powerful to me. This is a simple, make ahead, broke da mouth (as we would say in Hawaii, means “so yummy”) breakfast option. For busy mornings this can be a lifesaver…grab the jar, a spoon and go (nothing to add, nothing to cook) but tastes like EASTER! Enjoy and Happy Easter Y’all!!!!

Grocery Shopping Made Easier-

• Rolled Oats  
• Carrot  
• Pineapple  
• Banana  
• Organic 2% Milk  
• Fage Yogurt  
• Chia seeds  
• Pecans  
• Cinnamon  
• Ginger  
• Nutmeg  
• Salt  

A Few of My Favorite Things-

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• My Favorite Food Scale   
• Mason jars  
• Four Sided Box Grater  
• My Favorite Professional Knife Set with Block  

 

Got Questions about Bright Line Eating?

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https://tinyurl.com/Sustainable-Weight-Loss

Is your brain blocking you from losing weight? For a free short quiz to find out! (I’m a 10, how about you?) https://brightlineeating.com/2015/09/the-susceptibility-quiz/

Get your copy of “Bright Line Eating” by Susan Pierce Thompson, Ph.D  

“The Official Bright Line Eating Cookbook” 

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