I scream, you scream, we all scream for…Frozen Yogurt Bark! As the temperatures have hit 100 degrees here, I’ve had this cold refreshing breakfast on repeat at my house. Creamy yogurt, topped with crunchy cereal, and a medley of sweet fruit, all frozen into chunks of cold summer relief in your mouth. Quick and easy
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Summer is officially here! It’s time for grilling and camping, oh and Independence Day in the United States. With your healthy eating, you don’t need to have a fear of missing out, I’ve got you covered, with this AMAZING gooey hot grilled banana that is reminiscent of childhood summers long ago. No added sugars here,
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Have you been seeing the social media trending breakfast rage…PANCAKE CEREAL? Today we’re keeping it healthy and getting trendy on Forkish Habits, making mini crispy pancake cereal without sugar or flour, just real food! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series https://tinyurl.com/Sustainable-Weight-Loss Is your brain blocking
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This main dish recipe is so off the charts delicious…it may just cause your significant other to exclaim, “I’d marry you for this chicken.” I sampled this recipe on our recent wedding anniversary and my Prince Charming pronounced, “You can make this anytime.” What will your friends and family say when you serve this? Got
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This is a concept recipe-below are suggestions on how to create savory oats. Use your tastebuds and imagination to personalize how you’d like to switch up traditional sweet oats for savory oats. Shake up your regular breakfast routine! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series https://tinyurl.com/Sustainable-Weight-Loss
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 Let them eat CAKE! With no sugar or flour, of course! This is a heavenly Bright Line Eating compliant woman’s weight loss breakfast. If the idea of baked goods makes your head get squirrelly, this isn’t the time in your program to try this recipe. My brain looks at it as baked oatmeal, instead of
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 It’s Cinco de Mayo and Taco Tuesday all in one! So I’ve just gotta share the best crispy yummy healthy tortillas! Sooooooo easy, fast, and versatile! (This is not an affiliate recommendation-I don’t get any compensation for this video.) Hope you enjoy this new way to healthily celebrate Taco Tuesdays! Got Questions about Bright Line
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 May the Fourth Be With You! It’s the day for Star Wars fun for lunch! Lightsabers, character cameos, iconic music-my techie hubby outdid himself on this video. Join the fun-go put your Star Wars shirt on. We’ll wait! The Empire and Rebellion are prepping for battle in your kitchen-whip up these two quick and easy
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 May Day is Lei Day in Hawaii. On May 1st you’ll find beautiful cultural celebrations throughout the Islands. While I was an elementary school teacher in Hawaii, I would spend months preparing my students to perform a Polynesian cultural dance, as part of our school-wide show for family and friends. As I reminisce about my
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Looking for a healthy substitute for mashed potatoes? Caulitatoes (cauliflower made like mashed potatoes) are the answer. Seriously, this recipe has become a weekly staple in my home. The caveat is you must start with fresh cauliflower so it gets the right consistency. Follow these easy directions for the magic, then serve them in recipes
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