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26 December, 2020

Sweetener-free Crunchy Cookies

Sweetener-free Crunchy Cookies
Posted in : All, Breakfasts, Miscellaneous on by : Heather

 Christmas is finally here! My last minute gift to you on this 25th of December is my very favorite cookie recipe! I LOVE cookies- especially crunchy cookies. However, when made without sweeteners and flour, cookies often come out cake-like…not the texture I enjoy. If you also like crispy, crunchy cookies, this healthy recipe that has
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19 December, 2020

Mini Cranberry Banana Bread

Mini Cranberry Banana Bread
Posted in : All, Breakfasts, Fruit on by : Heather

 Wishing you a very Merry Christmas! We are focusing once again on one of my favorites, the amazingly healthy tart cranberry. These little powerhouses are low in calories, high in fiber, high in Vitamin C, loaded with cancer fighting antioxidants, and full of powerful phytochemical that protect your body from illness. Wow! Now, in my
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26 November, 2020

Sweetener Free Cranberry Sauce

Sweetener Free Cranberry Sauce
Comments : 6 Posted in : All, Fruit, Miscellaneous on by : Heather

 Happy Thanksgiving Y’all! I’m so excited to be back, so sorry I was gone for a couple months! BECAUSE WE MOVED INTO A BRAND NEWLY BUILT HOME! Check out my pretty new kitchen on my video. Oh, how I’ve missed you. But I couldn’t miss the opportunity to share this sweetener-free cranberry sauce with you
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18 October, 2020

Eggocado

Eggocado
Posted in : All, Breakfasts, Fruit on by : Heather

  Avocado Lovers! This one’s for you! I provide you with the simple basic recipe and then you bring your personal creativity…have fun with flavor add-ons. For ex. if you like spicy, this recipe would be awesome with some heat! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series
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9 September, 2020

Chicken Hack

Chicken Hack
Posted in : All, Miscellaneous, Protein on by : Heather

Amazing chicken hack! If you haven’t seen this before, you’re gonna love it! Occasionally, I enjoy cooking raw chicken tenders, instead of chicken breasts BUT they have that gross tendon throughout them. Watch my short video for an easy, no knife, way to remove that tendon, while keeping the chicken piece intact! Ahhhhhh, don’t you
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8 August, 2020

Tropical Island Morning Cake

Tropical Island Morning Cake
Comments : 2 Posted in : All, Breakfasts, Miscellaneous on by : Heather

Are you needing a relaxing island escape from your crazy life, like me? Let your tastebuds transport you to a luxurious white sandy beach, soak in the calming sounds of the rhythmic waves, while the warm sun caresses your skin, and your worries just float away in the tropical breeze. Rise ‘n shine with this
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27 July, 2020

Pineapple 101

Pineapple 101
Posted in : All on by : Heather

As you probably know by now, I’m originally from Hawaii so I was raised on amazing fresh pineapple. Canned pineapple just won’t do for me. In case interacting with fresh pineapple intimidates you, I’m sharing what I do to pick a sweet fresh one, multiple ways to cut a pineapple to get different types of
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19 July, 2020

Corn Made Easy

Corn Made Easy
Posted in : All, Miscellaneous, Vegetable on by : Heather

 This is the EASIEST, FASTEST way to make the BEST mouth-watering crispy hot corn on the cob. Start with an ear of quality organic corn still in the full husk and test this method out, you won’t be disappointed. I feel confident in claiming that it’s going to rock your summer veggie world! Got Questions
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12 July, 2020

Frozen Yogurt Bark

Frozen Yogurt Bark
Posted in : All, Breakfasts, Fruit, Miscellaneous on by : Heather

 I scream, you scream, we all scream for…Frozen Yogurt Bark! As the temperatures have hit 100 degrees here, I’ve had this cold refreshing breakfast on repeat at my house. Creamy yogurt, topped with crunchy cereal, and a medley of sweet fruit, all frozen into chunks of cold summer relief in your mouth. Quick and easy
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