Savory Oats

Savory Oats
Comments : 2 Posted in : All, Breakfasts, Grain on by : Heather

This is a concept recipe-below are suggestions on how to create savory oats. Use your tastebuds and imagination to personalize how you’d like to switch up traditional sweet oats for savory oats. Shake up your regular breakfast routine! Got Questions about Bright Line Eating? “The Psychology and Neuroscience of Sustainable Weight Loss” Video Series https://tinyurl.com/Sustainable-Weight-Loss
Read more

Chai Spice Pear Morning Cake

Chai Spice Pear Morning Cake
Comments : 5 Posted in : All, Breakfasts, Miscellaneous on by : Heather

 Let them eat CAKE! With no sugar or flour, of course! This is a heavenly Bright Line Eating compliant woman’s weight loss breakfast. If the idea of baked goods makes your head get squirrelly, this isn’t the time in your program to try this recipe. My brain looks at it as baked oatmeal, instead of
Read more

Cinco de Mayo Crispy Tortillas

Cinco de Mayo Crispy Tortillas
Posted in : All, Miscellaneous on by : Heather

 It’s Cinco de Mayo and Taco Tuesday all in one! So I’ve just gotta share the best crispy yummy healthy tortillas! Sooooooo easy, fast, and versatile! (This is not an affiliate recommendation-I don’t get any compensation for this video.) Hope you enjoy this new way to healthily celebrate Taco Tuesdays! Got Questions about Bright Line
Read more

Luau for Lunch

Luau for Lunch
Comments : 2 Posted in : All, Dinners, Lunches, Protein on by : Heather

 May Day is Lei Day in Hawaii. On May 1st you’ll find beautiful cultural celebrations throughout the Islands. While I was an elementary school teacher in Hawaii, I would spend months preparing my students to perform a Polynesian cultural dance, as part of our school-wide show for family and friends. As I reminisce about my
Read more